Entrance fee includes a bathrobe, 3 towels, a locker, tea, purified drinking water and NO TIME LIMIT during business hours Monday through Thursday. 4 hours maximum limit on Friday through Sunday. $10 an hour for each full or partial hour above limit.

You need to have a bathing suite (for women) or shorts (for men), flip-flops. We recommend you have a woolen hat to prevent your head from overheating. If you don’t have one you can buy it from us.

Individual heat tolerance varies. Listen to your feelings. If some people could be inside for 10-15 min, for others 1-2 min could be enough. We recommend start with warm shower and proceed with first short (5-7 min) session, then take warm shower again. Relax for 10-15 min, drink water or tea. Repeat sauna session 3-4 times with 10-15 min breaks. After second session you can start using contrast shower or cold water overhead buckets eventually going to cold water plunge. Drink a lot of water since your body gets dehydrated. Take your time and relax.

Halotherapy sessions last 45 minutes inside our Salt Palace room. Guests relax in reclining chairs and enjoy the beautiful glowing pink salt walls while calming music floats through the salt enriched air. The healing effect is increased with use of special state-of-the-art halo generator, which injects a dry salt aerosol into the salt room so you can realize the full benefits of our Himalayan salt in your lungs and on your skin.Great for all ages!

Because the salt is ground to a microscopic consistency, it can penetrate the deepest recesses of your lungs and skin, which is where the real work takes place.Salt's antibacterial properties create an unwelcome environment for microbes within your body, all while avoiding irritation to the mucus membranes. It's a natural way to aid in the treatment of numerous illnesses, including, but not limited to: allergies, asthma, bronchitis, eczema, sinus infections and other chronic ear, nose, throat and respiratory conditions.

On the day designated for men only, nudity is permitted.